2   90
4   119
5   138
5   78
2   81
13   180
4   83
5   106

Banana and Flaxseed Loaf [GF + Vegan]

This is probably the simplest, most moist banana bread you will EVER taste. It’s got a banana punch with a hint of coconut and will leave your taste buds craving more. The recipe takes about…

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Keep your love for running strong

Over the last few years I have been unfortunate enough to be laden with injuries from broken bones to muscle tears. Although I have always, and still have, a huge passion for running, at various points…

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I tracked my macros for 3 days…this is what happened.

Macro/calorie tracking, I’m sure many of you are familiar with the drill. You track all the food/drinks you consume to the gram and use an app or website such as myfitnesspal to add it all up…

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