2   90
4   119
5   138
5   78
2   81
13   180
4   83
5   106

Fun, Free Activities to Keep you Fit This Summer

Summer can be a rather expensive season. Not because it necessarily demands so much money, but rather because it’s so much to do outside once the temperature is pleasant. If you’re tired of sitting around…

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Keep your love for running strong

Over the last few years I have been unfortunate enough to be laden with injuries from broken bones to muscle tears. Although I have always, and still have, a huge passion for running, at various points…

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